Posted by Dr. Thomas Flavin Oct 25,2019
There’s a lot to be thankful for as we move into this part of 2019, but October is also a time when the entire nation comes together to observe National Dental Hygiene Month. This is a special part of the year when you, along with your dentist is St. Louis, can take some time out to talk about all of the wonderful things dental hygienists bring to dentistry.
Without further ado, let’s give dental hygienists everywhere the respect they deserve for a job well done in dental offices across America. Let’s learn a little more about what they do and how you can even help make their life a little easier when you come in for your regular cleanings.
According to Registered Dental Hygienist Magazine, a new type of dental “nurse” began to help with teeth cleanings to prevent decay and disease dating all the way back to the 1880s. Dr. Albert C. Fones trained his assistant Irene Newman to act as an apprentice. Her early duties mainly involved scaling and polishing teeth, much like modern hygienists. Fones could not wrap his head around the term “dental nurse,” so he started calling his students dental hygienists instead. A whole new, exciting, and vital part of the dental field was born. (What would we do without them?)
National Dental Hygiene Month first started being recognized in October back in 2009 courtesy of the American Dental Hygienists’ Association (ADHA) and Wrigley gum. Together, both organizations saw the need for more Americans to put a heavier emphasis on keeping their teeth healthy.
This year, there’s even more to celebrate as the ADHA is partnering with Walgreens and LISTERINE® to promote further the benefits of good oral health and the incredible, life-changing work done by dental hygienists across the nation. There’s even a new, #DoTheSwish campaign happening at participating stores where you can snap a selfie with specially-marked LISTERINE® mouthwash displays for a chance to win some sweet prizes!
The best way to show your dental hygienist some love is to come into our St. Louis dental office for a cleaning. While you’re there, be sure to share how much you appreciate the kind of care your hygienist provides for your smile.
When you’re at home, you can do these things to help maintain all of the hard work dental hygienists and dentists do to keep your teeth healthy.
1) Brush Twice a Day
Remember, the golden rule to brushing is doing it twice a day for two minutes. Make sure you’re using a soft brush where the bristles are free from wear and tear. Regular brushing is going to keep bad breath away, help keep teeth free from decay, and make your dental hygienist’s day the next time your due for a cleaning.
2) Floss Once a Day
As funny as it seems, flossing made headlines a while back when there was a debate about whether or not it’s necessary. Your St. Louis dentist (and dental hygienist) will tell you that it’s OK to floss every day. Flossing can reach up to 30 percent more of your tooth surfaces where brushing can’t reach. You’ll be able to get rid of nasty food particles that can lead to decay and disease down the road.
3) Rinse Your Mouth
Mouthwash is a great way to seal the deal on your at-home oral health routine so that you know your teeth are protected and healthy. It also helps to keep your breath fresh. Aim to make rinsing with mouthwash something you do each day after you finish flossing and brushing. An excellent antimicrobial rinse can work wonders for your mouth and breath!
We hope you learned a little something about dental hygienists and what they do. We also hope you reach out to us either by phone or online to learn more about taking care of your smile. If you’re scheduled to see your dental hygienist this month for a cleaning, share a big smile and thank you with them for all that they do for you!
Your dentist in St. Louis is all about patients getting exercise and engaging in sports. It’s good for your body, mind, and spirit. However, there are quite a few sports that put your smile in danger every time you suit up. Some sports, for various reasons, put your teeth at a higher risk for injury and issues. Let’s countdown the top three sports that can do some serious dental damage to your smile. #1 – BALL AND STICK SPORTS There’s a reason this is number one on our list. Sports involving the combination of ball and stick or bat are a big danger to your smile. These pastimes include: – Baseball – Hockey – Field Hockey – Lacrosse – Cricket – And More A hard ball or puck moving at a high rate of speed directly at your head or mouth is never going to have an ideal outcome if contact is made. And don’t think that football shouldn’t be included in this list. Football players wear mouthguards for a reason, whether it’s body contact or even a football to the face, there’s definitely damage to be done on the gridiron. Guess what? Basketball is just as dangerous for your smile. It sounds surprising for some patients when they hear it… but think about how physical a good basketball game can get. You can feel every second tick by whether you’re courtside or chairside. Basketball can become increasingly physical, “inside the paint,” or inside of the key on the court. Some big guys are throwing some serious weight around, and one false move to the mouth can mean disaster for your teeth. #2 – BOXING, MMA, MARTIAL ARTS Sports such as martial arts, mixed martial arts, boxing, and others can also spell trouble for your teeth. There’s no denying that these sports are full-contact and sometimes mean hitting someone directly in the face. Oral injury is occasionally imminent. But it can be avoidable if you remember to wear a custom mouthguard courtesy of your St. Louis dentist. #3 – X-TREME SPORTS We’re talking to all the thrill-seekers out there. You know the ones who just can’t resist shredding some pipe on the skateboard, enjoying corduroy conditions on their snowboard, or doing some freestyle tricks on their BMX bike. You may think these sports are reserved for the pros you see killing it at the X-Games, but in all reality, they’re still pretty popular recreational activities. Sometimes you take a tumble or suffer a fall that impacts your smile. This can spell T-R-O-U-B-L-E for your teeth. It all comes down to this: Give it your all, no matter what you do. Just don’t let your game get out of hand. Remember that it only takes a few seconds to do damage to your teeth, whether they’re broken or completely knocked out. Your smile is yours for the rest of your life, so you want to make sure you’re taking all of the necessary steps to protect it both on and off the field, court, or ice. Please remember to wear a mouthguard or sportsguard whenever you can while you’re engaging in these activities we’ve talked about today. Stay away from overly aggressive sports where you’re doing more damage to your health than helping it. Stay safe and have fun! If, for whatever reason, you ever find yourself in a dental emergency, please don’t hesitate to call our St. Louis dental office right away. There’s always someone ready to listen and help you get out of pain, fast. Call us today to learn more or to schedule an appointment for you and your smile.
Wisdom teeth can be a pesky problem, whether they need to be removed or not. While there are times when your dentist in St. Louis may suggest keeping wisdom teeth around, it’s most common to have wisdom teeth removed. In fact, over 90% of Americans have their wisdom teeth removed. So when can they stay and when do they have to go? REASONS WISDOM TEETH NEED TO BE EXTRACTED There’s No Room For Them The top reason wisdom teeth need to be removed is that there’s no more room in your mouth for four more teeth. If this is happening, your dental team will be able to identify it early through dental x-rays. When there’s simply not enough room for your wisdom teeth, extraction will be recommended. If treatment is not completed and the teeth start to erupt, a whole host of issues can occur including overcrowding, crookedness, and jaw pain. Your wisdom teeth may also become impacted, which is just a way to say that the teeth become stuck. Once wisdom teeth are impacted, the surgery is a bit more complicated but still fairly easy. Proper Care Becomes Difficult If you’re one of the rare cases where your wisdom teeth grow in straight and healthy, your St. Louis dentist may still recommend having them removed. This is to prevent additional problems such as cavities and gum disease in the future. You see, wisdom teeth are way in the back of the mouth and are very difficult to brush and floss properly. This can cause bacteria and plaque build-up, which will put you at an increased risk of decay. WHEN DON’T WISDOM TEETH NEED TO BE REMOVED? Even though 90% of Americans need to have their wisdom teeth out, there are a few cases when wisdom teeth grow in just fine. If your wisdom teeth have enough room to fully erupt without disrupting the neighboring teeth and you’re not having trouble taking care of them, you may just be able to keep them. Remember, your dental team will continue to monitor their health to make sure they’re still ok where they are, and that your mouth and smile are staying healthy. Seeing your dentist regularly is the best way to determine whether or not you should have your wisdom teeth removed. If you think you may need to have your wisdom teeth checked out, give our St. Louis dental office a call to schedule an appointment today.
Often we think of a healthy mouth as straight, white teeth. But the truth is, a healthy mouth goes beyond our smiles. Our gums are easily overlooked when it comes to talking about our oral health. However, our gums are crucial to not only our mouths but to our overall health. At our dental office in St. Louis, we strive to educate our patients about the importance of healthy gums, so in this blog, we’re going to talk about just how serious of a role our gums play in our bodies. GUM DISEASE When we don’t take care of our gums, we can develop a serious condition called gum disease. Gum disease is caused by a buildup of plaque. Plaque is loaded with dangerous bacteria that if not removed, can lead to infection of the gums. This infection is gum disease. There are three stages of gum disease — gingivitis, periodontitis, and advanced periodontitis. Gingivitis – This is the earliest stage of gum disease and can be treated. Periodontitis – If gingivitis is left untreated, it can progress into periodontitis when the disease starts to affect the bones holding our teeth in place. Advanced Periodontitis – As periodontitis gets worse, it can turn into advanced periodontitis. If this happens, the bones supporting our teeth are beginning to break down, and we may experience tooth loss. GUM DISEASE & YOUR BODY The bacteria that cause gum disease can also lead to other serious problems in the body. In fact, many research studies have shown a correlation between gum disease and several health conditions, such as: * Lung Disease * Cancers * Heart Attacks * Strokes * Signs of Gum Disease * Gums that bleed during and after tooth brushing * Red, swollen, or tender gums * Persistent bad breath or a bad taste in the mouth * Receding gums * Loose or shifting teeth In the early stages, gum disease may not necessarily show any signs. This is why appointments with your dentist in St. Louis every six months are so important. Your dental team is trained to look for early warning signs of gum disease so they can recommend treatment quickly. Early diagnosis is key to successful treatment. If it’s been more than six months since your last visit or you notice any signs of gum disease, call our dental office in St. Louis to schedule a visit.
While the origin of this February 9th holiday is unknown, it’s definitely a holiday we support. Toothaches are painful, and they’re not something we ever want you to experience. That’s why Healthy Smiles of Saint Louis wants all of our patients to see National Toothache Day as an important reminder to maintain your checkups. We know it may seem odd to dedicate a holiday to toothaches. However, we like to see this as a day to celebrate good dental hygiene. Good dental hygiene, and a toothache free mouth, is easily attainable with a thorough, at home routine as well as regular professional cleanings from our Saint Louis dental office. In fact, practicing good oral hygiene is the best preventative measure you can take to protect yourself against a toothache. Good Oral Hygiene Practices Include: * Brushing your teeth at least twice a day. * Flossing to remove plaque and particles your toothbrush alone can’t reach. * Avoiding tobacco products. * Being mindful of what you eat – easy on the sugary and acidic foods! If you’re suffering a toothache in Saint Louis, don’t hesitate to call Healthy Smiles of Saint Louis. We’ll get you in for a visit and take a look at what’s going on in your mouth. Once we determine the cause of the pain, we’ll work with you to fix it and get you smiling again.
Think back to the last time you woke up feeling refreshed and ready to take on your daily demands. It’s so nice to have the energy and mindful clarity to help you be productive and make the most of your day. Has it been a while since you felt like this? Does your bed partner complain because your snoring keeps them up at night? Your St. Louis dentist will tell you that if snoring is disrupting your life (and your family’s sleep), it might be time to consider learning more about something called sleep apnea. It could be the annoying (and dangerous) condition that’s keeping you and the ones you love from enjoying a peaceful, rejuvenating night’s sleep. Let’s take learn more about sleep apnea, its symptoms, and side effects. WHAT IS SLEEP APNEA? If you think snoring while sleeping isn’t that common, think again! The American Sleep Apnea Association estimates nearly 90 million Americans are snoring away while trying to achieve a healthy night’s sleep. Sometimes snoring is just that, and people who have this condition are called “simple snorer’s” or primary snorers. This generally true for about half of the 90 million people sawing logs at night. But for the other half, there’s a good chance they’re struggling with a more serious sleep disorder known as sleep apnea without even knowing it. Sleep apnea is dangerous because you can wake up as many as 100 times during the night, stop breathing, snore loudly, and struggle to regain a normal breathing pattern – and you don’t even know it! ARE THERE DIFFERENT KINDS OF SLEEP APNEA? Sleep apnea is usually classified in two distinctively different ways: 1) Obstructive Sleep Apnea (OSA) – This is, by far, the most common form of sleep apnea being diagnosed across the country today. If you or someone in your household is diagnosed with sleep apnea, it’s usually caused by a blocked airflow during sleep due to your soft tissue collapsing in the back of your throat. At our dental office in St. Louis, we’ll always tell you to seek help if you or someone in your family continues to have issues with snoring. 2) Central Sleep Apnea – This type of sleep apnea is more difficult to diagnose because it involves a specific problem with how your brain signals your breathing muscles to respond. Unlike OSA, your airway isn’t blocked. In this case your brain fails to signal your muscles to breathe. Brain tumors, brain infections, and strokes are often to blame. SNORING AND SLEEP APNEA Even though snoring can be a big indicator of sleep apnea, it also wreaks havoc on your oral health due to dry mouth because everyone needs saliva in their mouth to help: * Rinse and cleanse your teeth to help reduce plaque build-up * Wash away food particles leftover from brushing and flossing * Remove dead cells that can lead to sore, infections, and bad breath * Neutralize acids that cause plaque and erode your tooth enamel Our St. Louis dental office will always go out of our way to keep you and your smile healthy. If you think snoring is affecting your teeth, don’t hesitate to talk to us. We’re always happy to help and answer any questions you may have.
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